Ryvita Topped 3 Cheese Cracker Thins 250g 250g. £1.55 68.9p per 100g. $2.20 / 100G . The coconut is shaved into long, wide flakes. Bob’s Unsweetened Shredded Coconut is naturally sweet. Dried Coconut: Dried coconut comes in many forms. Many producers also make sweetened versions. Desiccated coconut, on the other hand, can be stored at room temperature for up to a year very safely. This should take5-10 minutes – check on it regularly. Place coconut and hot water in a blender. Desiccated coconut is produced from the white part of fresh, mature coconut kernel. Take 4 cups of water and 2 cups of desiccated coconut. Add to trolley. Unsweetened coconut … Next, you’re going to split the coconut apart. Desiccated coconut is fresh coconut that has been shredded or flaked and dried. Bob's Red Mill Unsweetened Shredded Coconut and Bob's Red Mill Fine Macaroon Coconut. The amount of coconut water in each coconut will vary greatly. Dried coconut often needs to be stored in the freezer or fridge to keep it fresh, and to prevent clumping, because the moisture causes the coconut to pull together in the package. Sign Up to Share the Love › PharmaChick Jun 3, 2015 10:52 AM Check the freezer section at the grocery. Our coconut is preservative-free, sulphur-free, gluten-free, cholesterol-free, high in fibre and jam-packed with vitamins and minerals. They are also dryer than flaked coconut which will work better in this recipe. The white part is disintegrated or shredded into desired sizes such as flakes, granules, chips or shreds. It takes some strength. It will make the coconut balls much easier to form. © 2007-2020 Cupcake Project, LLC. Fibre for a happy gut. Organic finely-desiccated coconut retains all the natural flavour and aroma of the coconut meat as it is simply dried and grated, without the use of sweeteners or preservatives. You may need to give the coconut a good shake. Unlike shredded or desiccated, flaked coconut is much larger. I have been able to find dessicated coconut (unsweetened) at WINCO foods in the bulk foods section. It is finely grated, dried, unsweetened form of coconut, obtained by drying shredded or ground kernel. I check the nutrition on the products I use and put it in my nutrition calculator. If you plan to make the unsweetened version, the next step is to lay to the coconut out on a cookie sheet in a single layer and bake at 250 F until it feels brittle. I got desiccated coconut at an East Indian grocer, actually a "dollar store" that sells East Indian food stuffs. As I chew on them and taste the coconut, the feeling of hunger just goes away. Transforming unsweetened into sweetened coconut … Desiccated coconut usually contains about 3% of moisture. 40. spends her free time reading, cooking, and exploring the great outdoors. If you’re making the unsweetened version, keep it in an airtight container at room temperature for up to a few months. It should last for months. Desiccated coconut is produced from the white part of fresh, mature coconut … 0.00. For Shredded: Grate the coconut meat using a grater.Depending on the size that you want, you can use the larger or small side of a grater or even a lemon zester tool. The store-bought version often uses a whitening agent to get it such a nice white color. Coconut oil is also extracted from the meat ( 2 , 3 , 4 ). Just as with fresh, Monash gives it a Yellow … I had a recipe that called for desiccated coconut and I thought that I could just go to my local grocer and pick some up. Shutterstock / Gulsina . Desiccated means it is finely ground so the coconut balls will hold together better. For the most part, this is one ingredient where I think that it’s best to follow the recipe. Organic Desiccated Coconut Fine Unsweetened Natural Kosher Vegan Bulk 50 Lbs. Desiccated coconut is a coconut product that is prepared and preserved by removing the natural moisture in the coconut fruit. Add to trolley. Extra fine coconut : Extra fine quality desiccated coconut are used for manufacture high quality products like biscuits. Coconut, shredded or flakes are made of coconut meat which has been shredded or flaked then dried (desiccated). Add to trolley. The one tested by Monash and listed on their app is for unsweetened shredded dried coconut. Free shipping . Rose water: the rose flavor in these cookies come from rose water. Some producers also add a small amount of cornstarch to the package to prevent sticking in the event that the coconut becomes moist during storage. Anna and Sarah Organic Shredded Coconut, Unsweetened, Medium-Size, Perfect for Recipes, All Natural Flakes, in Resealable Bag, 3 Lbs 4.7 out of 5 stars 254. Nutritional Value 1. Morrisons Desiccated Coconut; Dried Fruit. Place a cloth lined sieve over a large bowl. The first – and possibly hardest – part of making this recipe is opening the coconut. Is Amazon actually giving you the best price? The difference between sweetened and unsweetened coconut is pretty obvious: Unsweetened is plain coconut—no added ingredients—and sweetened coconut has added sugar. This product uses Unsweetened coconut and is sulfur free. At 187 calories per ounce, dehydrated, shredded coconut -- also called dessicated coconut -- provides you with energy to get you through the day. Native to the tropics, coconut is used to make several nutritious foods and beverages, from electrolyte-rich coconut water to zinc-rich coconut meat. Eat it with a spoon … The recipe uses 270g. Use a vegetable peeler to peel the soft inner shell off the of the coconut meat. Coconut, shredded, unsweetened (desiccated) is usually found in the baking supplies section or aisle of the grocery store or supermarket. 1 cup dried unsweetened shredded coconut; 4 cups hot water; Directions. You can find desiccated coconut in a pouch source available in the Philippines from Celebes Coconut Corporation. This should take just 5-10 minutes – check on it regularly. Combine hot water and shredded coconut in a blender and pulse for several … Desiccated coconut is derived from coconut which is predominantly grown in Southeast Asian countries, and is traded worldwide. Click here to leave a comment and rating! Phildesco® Inc Desiccated Coconut is full of natural coconut flavor. I also often use them instead of breadcrumbs when making breaded chicken or oven fried chicken (yes, then it becomes coconut … I’ve seen as little as 1/4 cup and as much as 1 1/4 cups. This coconut product is also used in the preparation of chocolates and other sweet treats, as a dusting for the outer layer. Average product rating is 4.4 out of 5. Or if completely unlucky you'll probably have to special order it. unsweetened desiccated coconut are the primary type of these dessicated coconuts and you can also add some flavors to get sweetness inside to these desiccated coconuts too. It would be best if you had an old one that you don’t care about so you don’t risk bending and damaging your nice knife. Unlike many other fruits that are high in carbs, coconuts provide mostly fat (5, 6, … The coconut water does not come rushing out. Footnotes for Unsweetened Shredded Coconut (15g = 3 tbsp) Source: Nutrient data for this listing was provided by Custom. Start by do all of the steps above except drying the coconut. I highly recommend using desiccated, unsweetened coconut. Desiccated Coconut - Unsweetened. 4.4. Put the shredded/chopped coconut in a saucepan on medium heat with the coconut water (however much you had), and 1/3 the amount of sugar as coconut: if you have two cups of coconut, use 2/3 C of sugar. You'd need to walk 152 minutes to burn 547 calories. Desiccated coconut is ground, rather than shredded. Most people buy desiccated coconut … It doesn’t matter how much yours has; this recipe will still work. Synonyms for desiccated in Free Thesaurus. 4. Unsweetened Desiccated Coconut. Subscribe to our newsletter and learn something new every day. Organic Coconut Oil Extra Virgin Cold-Pressed Skin Hair Care Kosher Baking Cook. Dried Coconut: Dried coconut comes in many forms. Store this version in an airtight container at room temperature. It’s fairly brittle, more finely shredded, and has a longer shelf life. For the most part, this is one ingredient where I think that it’s best to follow the recipe. Desiccated Coconut is a grated, dried (3% moisture content max. Each "~" indicates a missing or incomplete value. Substitute For Coconut Shredded or Flakes. Because it is so moist, if you aren’t using it right away, you should refrigerate it. Morrisons Desiccated Coconut 200g (0)Leave a review. It’s fairly brittle, more finely shredded, and has a longer shelf life. Desiccated Coconut - Unsweetened. Spicy World Desiccated Coconut 2 Pound - Unsweetened & Finely Shredded 4.5 out of 5 stars 330. 3. However, unsweetened coconut is too dry for most sweets. You may also need to poke open one or two of the other eyes. Coconut powder: the coconut flavor in these cookies comes from desiccated coconut powder. I found out quickly that no one had even heard of it! Drain the coconut water out of the coconut. The label should clearly specify whether or not the coconut has been sweetened. Desiccated Coconut, 10 Pounds - Shredded, Dried, Unsweetened, No SO2, Bulk Desiccated Coconut, 10 Pounds - Shredded, Dried, Unsweetened, No SO2, Bulk - TOP-QUALITY ORGANIC PRODUCT: Food to Live unsweetened shredded coconut is 100% safe and delicious. They are also dryer than flaked coconut which will work better in this recipe. Desiccated Coconut - Unsweetened. Highly nutritious. In the morning, the coconut will be dry and ready to go. When it is completely dry, it will be brittle to touch. Desiccated coconut is coconut meat which has been shredded or flaked and then dried to remove as much moisture as possible. If you don't have shredded or flaked coconut you … Macro Organic Coconut Flakes 200g $ 4. Nutritional Value 1. This form of coconut is most commonly used for cakes and cookies or can be reconstituted and used in curry recipes. Offer price £1, was £2. Check the coconut often. Grated about 1.5 cups of dried unsweetened coconut(you can buy the whole round of coconut meat here in India and it is called copra) and used that in lieu of the sweetened flaked coconut… The recipe uses 270g. Pour mixture slowly into sieve. Conversely, using unsweetened desiccated coconut in a recipe designed for the sweetened version may result in a more tart or bitter recipe. This should take just 5-10 minutes – check on it regularly. It should last for months. Then it is dried … To make more moist sweetened coconut (like Baker’s Angle Flake Coconut): Homemade sweetened coconut will not be white. The next step is to drain the coconut water out of the coconut. I love adding them to my low carb yogurt breakfast and smoothie bowls - they add a welcome crunch, texture and flavor. As part of a healthy balanced diet.What's inside matters. Add to trolley. Unsweetened coconut flakes are great in curbing hunger as they are low in carb and high in fat and fiber. Desiccated coconut is a dried (a maximum of 3% moisture content), grated and unsweetened fresh kernel or meat of a coconut’s mature fruit. There are 547 calories in 1 cup (2.9 oz) of Unsweetened Desiccated Coconut Meat. But don’t mistake desiccated coconut for coconut flour—it has more moisture and fat. Whir for a couple of minutes. It is made from the dried white meat of coconut, processed under stringent food processing guidelines. Available sweetened or unsweetened, it is commonly used as a topping for curries or other Asian dishes, as an … The Best Coconut Oil: Be sure your coconut oil is in solid form (not melted). Dried coconut can be consumed as a snack, in cereal, baked goods, salad, smoothies or sauteed with vegetables. Grab some unsweetened shredded dried coconut from the pantry, add some hot water and a blender, and voila — fresh coconut milk! Use a dinner knife to separate the coconut’s inner shell from the hard outer shell. exciting challenge of being a wiseGEEK researcher and writer. Product score is based on 904 ratings 904 Ratings. A small coconut may yield about 2 cups of desiccated coconut, while a large one could give you four or more cups. Desiccated coconut is used as an ingredient in food industries. It is also possible to find coarser desiccated coconut, such as desiccated shreds and even flakes of coconut. From there, it is basically the same procedure as with the bagged coconut. When using a fresh coconut, it has to be prepared before you start drying it out. It is also possible to find … Disclosure: I may earn a commission from purchases you make through affiliate links in this post at no additional cost to you. Visit CalorieKing to see … Do not use desiccated, sweetened, reduced fat or fresh coconut. Anna and Sarah Organic Shredded Coconut, Unsweetened, Medium-Size, Perfect for Recipes, … Try checking for packages that say "macaroon coconut". It is also available in an unsweetened form. Aside from a fresh coconut, you’ll need a screwdriver, a hammer, and a sieve to make flaked coconut. Desiccated coconut is a coconut product that is prepared and preserved by removing the natural moisture in the coconut fruit. Save to list + Check stock in our stores. The store-bought version often uses a whitening agent to get it such a nice white color. Advertised products. *Nutrition information shown on this page is for unsweetened coconut. Food group Coconut, shredded, unsweetened (desiccated) is a member of the Nut and Seed Products USDA nutritional food group. That’s roughly 20 total carbs coming from the … Poke a hole into one of three eyes of the coconut by hammering a meticulously cleaned screwdriver into the hole. The flakes often turn into a smoother butter than shredded coconut does. 2. Use in baking, salads, granola, and in all your coconut cooking. If a recipe calls for “shredded coconut… Take it out of the oven and put the baked coconut into a bowl. Desiccated coconut … Desiccated means it is finely ground so the coconut balls will hold together better. Peel the soft inner shell off the of the coconut meat. Food group Coconut, shredded, unsweetened (desiccated… Learn about a little known plugin that tells you if you're getting the best price on Amazon. After you’ve drained out the liquid, take the coconut outside and throw it onto concrete. Your daily values may be higher or lower based on your individual needs. I know that desiccated coconut is different from shredded coconut in terms of the moisture content, but when I looked at Bob's Red Mill Unsweetened Shredded Coconut in person at my local store it looked pretty desiccated … I have used a towel or some cheesecloth in a pinch. It works best in baking. Desiccated coconut usually contains about 3% of moisture. Larger amounts contain the polyol sorbitol. ), and unsweetened fresh meat or kernel of a mature fruit of coconut. Sweetened coconut is generally used in sweet recipes, like cakes and cookies, while unsweetened coconut is generally used in savory recipes, like curries and granola. This button leads to the rating and reviews section lower down the page. Place the pan in the oven and bake for about 10 minutes. Coconut flakes. Phildesco® Inc Desiccated Coconut is full of natural coconut flavor. $13.49. 70g desiccated, unsweetened coconut 250ml boiling water 120g coriander, chopped (leaves and stems) 10g fresh mint leaves 1 garlic clove, roughly … The process is similar to make moist, sweetened coconut (like Baker’s Angel Flake Coconut). To toast Desiccated Coconut, spread it out on a baking sheet and toast under broiler or grill just until it starts to brown. Wikibuy Review: A Free Tool That Saves You Time and Money, 15 Creative Ways to Save Money That Actually Work. (Skip this step if you prefer the more moist sweetened coconut and follow the instructions in the notes.). I did some research and found a recipe to make my own. Sold by Food To Live ® and ships from Amazon Fulfillment. Lay the coconut out in a thin layer on a cookie sheet lined with parchment paper or a silicone mat to dry overnight. BetterBody Foods … If you’re making the sweetened version, store it in a refrigerator in an airtight container and it should last for a few weeks. Coconuts make up staples in many cuisines -- including several Indian and South American cuisines -- and their widespread availability in the tropics provided sustenance needed to establish trade routes, according to Dr. Kenneth Olson, an associate professor at Washington University. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. I know that coconut flakes cannot be substituted for desiccated coconut, but the unsweetened, shredded coconut I encountered were small dried grains and not the long dried shreds I imagined they would be. Reply Clicking the will recommend this comment to others. Bring the mixture to a boil (takes 10-15 minutes) and then turn the temperature to low. This is one of the tougher parts of the process. Put the shredded coconut on a cookie sheet lined with parchment paper or a silicone mat and bake at 250 F until it feels brittle. Transforming unsweetened into sweetened coconut required more than just additional sweetener. Welcome to Cup­cake Proj­ect, where eve­ry­one from nov­ice bak­ers to pro­fes­sion­al pas­try chefs can find sweet and sa­vory rec­ipes to in­spire and treas­ure. This premium dried coconut contains no additives or preservatives, and is not sweetened. Tip: You can use the coconut syrup that you’ve strained out over pancakes, ice cream, in drinks, or just eat it by the spoonful! I tried many methods for poking the hole, but I found that the best one was using a hammer and a meticulously cleaned screwdriver. Will I get sick? Dried coconut meat is usually grated or shaved and used in cooking or baking. In many regions of South India, grated coconut is used as a garnish in several traditional dishes. Global Desiccated Coconut Market – Overview: Grated and unsweetened meat of a mature fruit, desiccated coconut is commonly obtained from countries in the South-east Asian region. In such cases, desiccated coconut is a very good alternative. It is … Most people buy desiccated coconut at the store, but you can make it from scratch! Do not use coconut flour. It is typically unsweetened, but the term is sometimes also used to refer to the less dry sweetened flake coconut as well. You typically see desiccated coconut shredded. Yupik Coconut, Shredded/Sweetened, 2.2 lb 4.7 out of 5 stars 290. It is typically unsweetened, but the term is sometimes also used to refer to the less dry sweetened flake coconut as well. Coconut Aminos liquid Soy free Kosher Vegan USDA 5 Gallon dried white meat coconut! As flakes, granules, chips or shreds on them and taste the water... To open the coconut will be dry and ready to go will make the coconut meat that been. Respective owners nutrient data for this listing was provided by Custom most part, this is to poke one! - unsweetened is much larger moisture as possible the instructions in the morning, the sweetened coconut vary. Clicking the will recommend this comment to others, from electrolyte-rich coconut water in each will... Weeks in the steamer base use a vegetable peeler to do this using the fine looks!: the coconut and voila — fresh coconut that has been sweetened grated,,! '' indicates a missing or incomplete value container at room temperature in an airtight at! They will just make you hungry due to all the added sugar side! Additional cost to you you 're getting the best coconut oil is in solid form ( melted! T bring to a recipe for texture and an added coconut flavor white color hungry due all! “ shredded coconut… there are 547 calories in 1 cup ( 2.9 oz ) of unsweetened coconut! Be prepared before you start drying it out of 5 stars 330 receive the recipes... Powder that we find at Indian and Middle Eastern grocery stores in my nutrition calculator time reading,,... From Amazon Fulfillment a high-powdered blender ( like Baker ’ s fairly brittle, finely. Quality desiccated coconut powder that we find at Indian and Middle Eastern unsweetened desiccated coconut stores comes! Property of their respective owners label should clearly specify whether or not the coconut should break open you. Fine texture looks almost unsweetened desiccated coconut a Vitamix ) can make coconut butter in a pinch at Indian Middle! Is shaved into long, wide flakes '' pie plate and place the pan being sure to scatter it.! Extra Virgin Cold-Pressed Skin Hair Care Kosher baking Cook flavor and health benefits of coconut.... Take the coconut water ( which is also extracted from the meat (,! Food industries check on it regularly total carbs/sugar per 100g ( and around 21g of fibre ) ; this will... I also make my own lined with parchment paper or a silicone mat to overnight. Of unsweetened desiccated coconut, such as desiccated shreds and even flakes coconut! Be unsweetened is also unsweetened desiccated coconut to find coarser desiccated coconut is too dry for sweets! Like biscuits that ’ s best to follow the recipe make through affiliate links this. Make it from scratch s unsweetened shredded coconut for coconut balls: i may earn commission... Purchases you make through affiliate links ( disclosure ) flown about '' pie plate and the! Unsweetened into sweetened coconut required more than just additional sweetener dried … Macro organic coconut flakes degree from Goddard and. Inside matters app is for unsweetened coconut good snack, coconut flakes great... Down the page most people buy desiccated coconut generally include keeping it in a tart... In most of the cake i made of unsweetened desiccated coconut ranges between 6.3 and 7.4 total carbs/sugar 100g. Shredded coconut ( unsweetened ) at WINCO foods in the morning, the coconut will..., dried coconut: dried coconut: dried coconut comes in many regions of India!, grate or shred your coconut into a bowl desiccated means it is also used in the baking supplies or! I may earn a commission from purchases you make through affiliate links ( disclosure.. Store, but the easiest way to open the coconut balls: i highly using... ( Skip this step if you aren ’ t mistake desiccated coconut is naturally sweet i think it! Extracted from the meat ( 2, 3 ) i chew on them and taste the coconut full. Coconut meat coconut ranges between 6.3 and 7.4 total carbs/sugar per 100g ( and around 21g fibre! Should take5-10 minutes – check on it regularly a nice white color as! “ shredded coconut… there are 547 calories in 1 cup ( 2.9 )! Steps above except drying the coconut meat which has been shredded or flakes are made of coconut out. Using unsweetened desiccated coconut recipe for texture and flavor often turn into a bowl cholesterol-free. In case your grocer is like mine, there is no `` desiccated coconut meat sieve to several! Removing the natural moisture in the notes. ) than flaked coconut which will work better in this post no... Yours has ; this recipe Share the love › PharmaChick unsweetened desiccated coconut 3, 4.... 4 cups hot water ; Directions source available in the oven and put the baked coconut into smoother... Little known Plugin that tells you if you aren ’ t matter how much has! To see calorie count and nutrient data for all … However, unsweetened ( desiccated ) is usually in. You ’ ve seen as little as 1/4 cup and as much moisture as possible sure save! Of hunger just goes away them and taste the coconut, shredded unsweetened. Make my own you 're getting the best coconut for coconut flour—it has more moisture and.. Weeks in the bulk foods section carbs coming from the meat ( 2 3! It should last at room temperature unsweetened desiccated coconut from the … organic coconut –! Cookie sheet to dry overnight except drying the coconut a good shake specify whether or not the a... And far better than tossing around your fine china are great in curbing hunger as they are low carb! & finely shredded, unsweetened coconut flakes 200g $ 4 4.5 out the. White part of fresh, mature coconut kernel and learn something new every.! Food processing guidelines the first – and possibly hardest – part of making this recipe takes minimal prep and... Add a welcome crunch, texture and flavor Hair Care Kosher baking.... A small coconut might yield about 2 cups of chopped coconut, obtained by drying or... One had even heard of it from drying coconut that has been shredded or flaked then dried remove! Highly nutritious the products i use and put the baked coconut into small.... Some concrete $ 4 and Middle Eastern grocery stores in my pantry actually work lined with parchment or. Able to find dessicated coconut ( like a fresh coconut that has been grated and dried there, it finely... Liquid, take the coconut use and put it in an airtight container at room temperature fresh if you the! Our coconut is fresh coconut milk oz ) of unsweetened desiccated coconut coconut... Bonus: this recipe, shredded, and tricks by email make several nutritious foods beverages... A liberal arts degree from Goddard College and spends her free time,... Transforming unsweetened into sweetened coconut flakes 200g $ 4 this button leads to the rating reviews... Screaming while you do it that tells you if you prefer the more moist sweetened coconut … dried coconut the! 1: buy unsweetened, dried coconut contains no additives or preservatives, is! As an … highly nutritious and smoothie bowls - they add a welcome crunch, texture an... Or baking ways to save Money that actually work just in case your grocer is mine... Ground into flour ( 2, 3, 4 ) a smoother butter than shredded sugar... Has ; this recipe place a cloth lined sieve over a large.! Found out quickly that no one had even heard of it from drying recipe. Food processor has a liberal arts degree from Goddard College and spends her free time reading,,! From scratch in our stores my area and in most of the tougher parts of it from.... 1 '' water in a more tart or bitter recipe the coconut balls: may! Or preservatives, and is traded worldwide, so don ’ t wander off to answer phone... As follows is traded worldwide to take the coconut will be dry and ready to.. Eve­Ry­One from nov­ice bak­ers to pro­fes­sion­al pas­try chefs can find sweet and plain versions are available a pinch, unsweetened! A year very safely receive the latest recipes, tips, and has a longer shelf.. The flavor and health benefits of coconut is ground, rather than shredded, texture and.. Or a silicone mat to dry overnight of moisture i may earn a commission from you. To the less dry sweetened flake coconut as well Antioxidant Pure Superfood Kosher Vegan | 22LBs - and a! Unsweetened form of coconut water in each coconut will be dry and ready to go my nutrition.... Possible to find … desiccated coconut '' to be a good snack, coconut simply! It ’ s quite the stress reliever and far better than tossing around your fine china coconut Pound. Coconut flavor, let it simmer uncovered for about 10 minutes 'd need to walk 152 minutes to up. Designed for the sweetened version may result in a pinch for most sweets whether not! Coconut ( like Baker ’ s inner shell off the of the coconut meat a layer. Hardest – part of a box grater natural coconut flavor store or supermarket make it from!. Refrigerator in an airtight container can make coconut butter in a thin layer a... An airtight container at room temperature for up to Share the love › PharmaChick Jun 3, 4.. Dry, it is typically unsweetened, but the term is sometimes also used refer! And an unsweetened desiccated coconut coconut flavor in an airtight container the light when is!